Char-grilled Indian Tikka Salad 3.1666666666667 out of 5, 1 based on 24 ratings


Char-grilled Indian Tikka Salad


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Enjoy these spicy Indian Tikka Skewers made with Quorn Meat Free Pieces and serve with a fresh salad for a healthier take on an Indian takeaway.

155 Cals Per serving
Serves 4


  • 312g (1 packet) Quorn Chicken Style Fillets, defrosted & sliced into chunks
  • 3 tbsp (45ml) Tikka Masala curry paste
  • 150g low-fat Greek style yoghurt
  • 1 lime cut into 8 wedges

For the salad:

  • 1 red pepper, deseeded, griddled until charred and sliced into strips
  • 2 celery sticks, chopped
  • 8 cherry tomatoes, halved or quartered
  • 1 tbsp (15ml) chopped fresh parsley
  • 1 tbsp (15ml) chopped fresh mint
  • 100 – 150g bag mixed salad leaves

Made with Soy Free, Meat Free Fillets

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